A Pothole On The Writing Road.

Here it is, the early hours of a Thursday morning and I cannot sleep.  Any semblance of focused writing has been tested to the extreme with ...

Improving Your Self-Esteem.

Greetings friend, in my previous post,   Recognising Our Validity , I discussed the subject of self-esteem and how you evaluated your own li...

Recognising Our Validity.

What is self-esteem?  In essence, it is how much you like, accept and respect yourself.  Self-esteem refers to how you think and feel about ...

Regaining The Clarity.

I was sitting there in my living room.  What had started to seem so clear, was vanishing into another dark cloud of distorted confusion.  An...

We Are All In This Together.

My blog's underlying ideals has been and always will be, a demonstration that my mental health concerns are only a small part of who I a...

Steps In The Right Direction.

There have been times when I felt like a distant spectator, too scared to be part of it all. The torment of clinical depression means I have...

It's Simple And It's Complicated.

On those better days, I crawl out from under the duvet and think of those happy times that can be had in that place that lies beyond my fron...

Please Don't Look The Other Way

Greetings friends. The following is an article that I submitted to the Talkbank Times. I thought I would share it with you. Maybe some of yo...