Assertive Diplomacy.

If you have been conditioned to believe that your opinion, your concerns, have little or no validity, you may find using assertion skills to...

The World Turns.

The world turns, the sun sets and another day ends. In the gathering darkness, shadows from that place beyond my window, dance upon the w...

Negative Speculation.

I was travelling back to my home loaded down with shopping items. I checked my watch and realised that the school I had to walk by, was jus...

Well, Hello Trolley!

Staring at my front door, I battled my anxiety and headed off for my regular jolly journey to the supermarket. Off to the store, this man ...

No, Not Again.

No, not again. When I first realised I had mental health issues; I noticed a rather unsettling negative pattern. About every three years, I...

A Whether Report.

You may notice that the above photograph may seem somewhat distorted. You may observe that the houses appear to be slanted. My life has b...

Mist Opportunity.

When the mist rolls in, it takes every ounce of my inner strength to challenge my haze, my fog. When the mist rolls in. So how do I contend...